Classes & Auditions

Whether you have never danced before, are returning to dance, or hoping to improve your dance level, Now is the time to move and groove with UPSide Dance Company!

Adult Dance Classes 

Beginning Modern Dance & Creative Movement (Open to All levels and Abilities)

Intermediate/Advance Modern Dance (Previous movement experience suggested)
Wednesdays 7:15-8:45pm

Creative Movement Photo by Mikala Kennan

Creative Movement
Photo by Mikala Kennan

Studio Location: Yoga On Center
401 Center St, Healdsburg (1 block North of Plaza)
707-433-6500 or visit

Price: $10-15 (Student price available. Drop-in or Class Card. No registration fee)

Creative Movement Class (All Level):
This movement class combines Yoga, Pilates, Contemporary Dance and Bartinioff technique creating a supportive and adventurous environment. This class is designed to bring awareness of body and self, increase core strength, and improve mobility and balance. The format of class will begin with a floor series, flowing naturally to standing sequences full-body movement combinations through the space. Creative movement and dance help with other aspects of your yoga self-practice and physical-social Health. All levels and abilities welcome.

Must not be afraid of being UPside down!!!

Must not be afraid of being UPside down!!!

Modern Dance Class (Adult Class- Int/Adv Level)- for the continuing dancer
Joining Yoga, Contemporary Dance, and Ballet this class emphasizes body and spacial awareness, choreography, and performance technique. This non-traditional dance class is designed to enhance your movement technique, musicality, stamina, and provides an adventurous and creative environment. This dance series is also intended to develop future performance opportunities. Previous Movement experience suggested.

Form-fitting movement or Yoga attire. Top layer to cover back and shoulders for floor work (long or short sleeve shirt). Class taught Barefoot.

Kids Classes

For the Tiny and Mighty!!!  More info on our youth programs, classes, and dance camp visit our Kids classes page.

Company Auditions & Collaborations:

We currently are seeking performers who have experience in dance, movement, and theater.IMG_0298 EJ

An UPSide Dancer must be bright, adventurous, generous, and bring something fresh to the dance floor. UPSide reveres the diverse backgrounds, styles, and ideas of their dancers and creates movement inspired by and for the company members.IMG_0062

Auditions are by invitation- we pull directly from the intermediate Modern and Creative Movement Technique classes.  Rehearsals for UPside performances are Sunday, Monday & Wednesday Evenings.

2013-08-07 15.49.57We are also seeking collaborations with other artists, musicians, photographers, and choreographers to enhance the Sonoma County Artistic Community.

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